Decluttering your life, but don’t know what to do with all these items? Maybe you have a dress shirt that sparks joy, but needs to be mended. Or gently used clothes or furniture you’d like to sell or donate.
how to create calm during quarantine: 11 minimal meditations to ground your energy today
I credit my positive, calm state during quarantine almost entirely to starting each morning with a grounding meditation before I get out of bed.
