7 holistic ways to defeat the winter blues

Subscribe to the mindful minute

a weekly newsletter on self discovery, minimalism + design .

subscribe

land acknowledgement:

I want to respectfully acknowledge the chinook and cowlitz people, whose ancestral lands I inhabit + work in today. Prior to colonization by white settlers in the pnw, indigenous peoples stewarded this land for thousands of years. I express my gratitude + respect to these peoples: past present, and future.